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Why is it that most of us take better care of our car than we do of our body?
We take our car for a full service every 10,000km and get everything checked, re-tensioned, cleaned out and have the air and fluid filters replaced. When was the last time you decided to focus that kind of attention on your own body?
After most of us have given our bodies a hammering over the festive season with too much of everything, it is time to reflect on the year just gone and set realistic goals and objectives for the year ahead.
A very worthwhile goal is to take the time-out to give yourselves a proper tune-up program that will kick start your New Year and have you hopping into the Year of the Rabbit with renewed vim and vigor.
Our bodies are amazing machines which have the outstanding ability and potential to heal themselves, but there is only so much one’s body can do when it is constantly bombarded with toxic chemicals, internal and external pollution and weighed down with the stresses of today’s fast-paced lifestyle! Our modern world has provided many benefits and conveniences but an unfortunate side-effect is the detrimental impact evident on our health and wellness.
Detoxification is a relatively new concept to the Western world but has been part of the fabric of Eastern culture and philosophy for many centuries. We need to regularly repair and rejuvenate our bodies and NOW is the time for you to give your body a rest and give your insides a “full service”.
Why De-tox?
Flushing your body of accumulated toxins revitalizes your digestive system, boosts your liver function and if needed helps you to lose weight too! The most important thing anyone can do to ensure a long and healthy life is to undertake regular exercise and look after your “internal health”. If your digestive system is in good shape your health and well-being will also be in good shape and those who are overweight will lose weight!
How can anyone lose weight if their digestive system is only working half-time? How can anyone lose weight if they do not digest fat properly? How can anyone lose weight if their tissues are clogged up with waste and plaque that has built up over many years? How can anyone lose weight whose bowel is not eliminating effectively? The answer is simple…..YOU CAN’T!
However there is a fast and effective way to eliminate toxins from your body and revitalize your inner organs. It is called detoxification! The reason for detoxing your insides is not just to empty your bowels, which the process will do, but rather to draw into the intestines from every part of the body accumulated toxins, wastes and pollutants and eliminate them.
Great common sense here. Wish Id thugoht of that.