Author Archives: DBB

More Magic Maritime Moments in Malaysia.

Just one of the things Gudrun and I love about Malaysia…..Our Second Home, is the abundance of opportunities to get out on the beautiful waterways surrounding this tropical paradise. Malaysia is a boating and yachting Mecca and it is easy … Continue reading

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Sailing School, another box ticked in my bucket list

See the post headed “Langkawi Sailing School” and the three posts under the menu item “Maritime Voyage Journals” to follow this adventure. The post RYA/MCA Yachtmaster Coastal Skipper Practical Journal is a diary of a recent sailing training voyage from Penang to … Continue reading

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Neways “safe” cosmetics

Neways cosmetics products contain NO HARMFUL INGREDIENTS. Look at this link to see what the products used everyday can contain and switch to using Neways safe products.

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The “DnG Detox Eating Plan” Shopping List

Here is a list of vegetables and fruit suitable for the “DnG Detox Eating Plan”. Remember to always opt for certified organically grown products. You have to take responsibility for your health, continually educate yourself, reverse years of abuse to … Continue reading

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The “DnG Detox Eating Plan”

©2010 G and DB Holdings Pty Ltd. The purpose of this eating plan is to improve cell and enzyme function, assist the liver and kidneys with detoxification, and to decrease the body’s fat stores. As this is a detoxification program, … Continue reading

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The Path to Health and Wellness

©2010 G&DB Holdings Pty Ltd Every cell in our body is fueled by nutrition. Nutrition is the food we eat and the water we drink, the quality of which affects our very quality of life. Most of us eat the … Continue reading

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Detoxification: A reality check……

© 2010 G and DB Holdings Pty Limited Why is it that most of us take better care of our car than we do of our body? We take our car for a full service every 10,000km and get everything … Continue reading

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The Magic Word

There is no doubt in my mind that the best kept secret of a “Healthy Life” is what Earl Nightingale called “the magic word”. The magic word is Attitude. Good attitude…………..good result, Bad attitude……………..bad result! Listen now to the master … Continue reading

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Home Truths from Andrew Carnegie told by Napoleon Hill.

Incredible as it may seem, most if not all of the secrets of “The Secret”, an understanding of the powers of the mind and the amazing power of attraction, have been around for a very long time. The amazing video … Continue reading

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