The “DnG Detox Eating Plan” Shopping List

Here is a list of vegetables and fruit suitable for the “DnG Detox Eating Plan”. Remember to always opt for certified organically grown products. You have to take responsibility for your health, continually educate yourself, reverse years of abuse to your body, and invest in your body and your future. Your future good health is in your hands……………

Vegetables:

  • Artichokes         Carrots        Mushrooms   Spinach
  • Asparagus         Cauliflower  Okra               Sprouts
  • Avocado*           Celery          Onions            Squash*
  • Beans                 Cucumbers  Parsnips         Sweet Potato*
  • Bean Sprouts     Eggplant      Peas                Tomatoes
  • Bamboo Shoots  Endive         Pumpkin*      Watercress
  • Beets                   Kale              Radishes         Zucchini
  • Bok Choy            Kohlrabi       Rhubarb
  • Cabbage              Leeks           Shallots
  • Capsicums          Lettuce         Snow Peas

Fruit:

  • Apples                  Papayas*
  • Apricots               Paw Paw*
  • Bananas*             Peaches
  • Blackberries        Pears
  • Blueberries          Pineapples
  • Cherries                Plums
  • Figs                        Raspberries
  • Kiwi Fruit             Star Fruit
  • Mangoes*             Strawberries
  • Nectarines

* in moderation.

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